Free Food Recipes

Here is your free food recipes, tomorrow I will post again for more additional cocktail and desert recipes.

Download & Enjoy this free food recipes !....

1. Minutes_Indian_Recipes.pdf
2. Recipes_from_God's_Garden.pdf
3. Recipes_30_ingredients.pdf
4. SMOOTHIE_RECIPES.pdf
5. Coffee_Recipes.pdf
6. Bath_&_Body_Recipes.pdf
7. Week_Ultimate_Body_Detox_Plan.PDF

Oi Seobagi Kimchi

(Cucumber Pickle)

Main Ingredients:

1. Cucumber : 10 (6 oz each)
   
2. Leek : 2 oz
3. Hot pepper powder : 1/2 cup
4. Green onion : 1 stalk
5. Garlic : 4 cloves
6. Ginger : 4 gloves
7. Salted baby Shrimps, chopped : 1 tb 
8. Salt (Please estimate if you want salty or not salty)

Baby shrimps is optional, even you did not include in the recipes or in ingredients it's still delicious.

Preparations:

1. Wash the cucumbers scrubbing with salt. Cut them into 2 inches long. Make a crosswise cut
     about 1.5 inches deep in each piece.

2. Dissolve 4 tablespoonfuls of salt in 4 cups of water. soak the cucumbers for about 30 about      
    minutes in the salted water. Squeeze them with gauze or paper towel to drain water
    thoroughly.

3. Wash and cut the leeks 1 inch long.

4. Crush garlic. Chop green onion, ginger, and salted baby shrimp.

5. Put the pepper powder, leeks, green onion, garlic, ginger salted baby shrimps, and salt in a
     large   

    bowl. Mix them well by hand, using rubber gloves.

6. Stuff each cucumber piece with the mixture. Place them neatly in a jar. Put the remaining
    stuffs on the them.

7. Keep in a cool place for one day, then serve.

• Cooking Time : 40 mins.
• Total Calories : 30 kcal.
• Serving Size : 4

Kimchi in the making

Kimchi is the most staple food of korean's this is serve every meal and represents the foundations of hansik. Kimchi is a staple side dish that has become trademark for korean's that has consume for thousands of years. It is probably the most well know and recognized as one of the healthiest among's korean's foods abundant in lactate and simes low in fat and calories and rich in fiber and vitamins. The most basic of korean food such as Kimchi, du-wen-jung and cho-wa-teka are made through long process of fermentation's. Traditionally Kimchi is kept in large brownies black jars it called onggi jars often it referred to it's jars that bread there are many tiny holes that are invisible to the naked eye on the surface of the jars which allow the air to pass through, this formeable onggi jars are the reasons the fermented foods are parts of the korean until today.

The Paleohacks Paleo Cookbook

Click Here!

Bulgogi

(Beef BBQ)

Main Ingredients:

• 500 grams Beef, Sirloin or Lean
  
• 1/2 Pear
• 2 stalks Green Onion
• 6 Cloves Garlic
• 4 Tbs Soy Sauce
• 2 Tbs Sugar
• 1 Tb Sesame Oil
• 1 Tb Rice Wine
• 1 Ts Sesame Seed (Roasted)
• 1 Ts Pepper

Cooking Direction:

1. Cut the beef in 1/5 inch-thick slices. Score them closely on both side of each piece
2. Grate the pear. Chop the garlic and green onion finely.
3. Combine all the ingredients well except the beef.
4. Apply the marinade to the beef slices one by one.
5. Marinate them at room temperature for about 2 hours.
6. You can achieve the best taste if you used charcoal. (Alternative cooking option you can use broiler)

Time Preparation and Cooking

Prep time: 2 hours

Cook time: 20 min

Ready in: 2 hours 20 min

Yields: BBQ Beef (Bulgogi)

Bulgogi

This authentic korean cuisine Bulgogi is one of the main dish that serve whenUnited States President Barak Obama visit South Korea. The other menu serve such as Susam haemul gyeojachae (Seafood seasoned with mustard sauce and garnished with fresh ginseng), Bulgogi (Grilled slices of marinated beff with korean beef), Galbi (BBQ marinated beef ribs made with american beef) and Bibimbap (Rice with mixed vegetables). Bibimbap is made of cooked rice mixed with minced bulgogi and a variety of fresh vegetables with wild greens, thinly sliced zucchini and carrots, bell flower roots, brown oak mushrooms, beans sprout and bracken.

As Seen on TV Make your favorite dishes at home

Click Here!

Soikogi Cheonkol

 (Beef Vegetable Casserole)

Main Ingredients:

• Beef (sirloin, lean) : 200g 
  
• Oriental mushroom (Pyogo mushroom) : 5 Pieces 
• Radish : 1 Piece 
• Onion :  1 Piece 
• Carrot : 1 Piece 
• Dropwort : 100g 
• Green-Gean Sprouts : 100g
• Tiny Scallion : 100g 
• Egg : 1 
• Water : Three cups 
• Scallion : Two stalks 
• Garlic : Half Dozen 
• Soy : 4 Tablespoon 
• Oil :  2 Teaspoon
• Flavoring, cooked : 1 Tablespoon 
• Pepper 
• Salt

Cooking Direction:

1. Slice beef and mushrooms in skinny strips.
2. Slice radish, onion, and carrot in two inches strips. Boil radish and carrot slightly in skinny salt water.
3. Cut tiny inexperienced onions into two inches long.
4. Take away the top and root of green-bean sprouts. Boil solely their stems slightly in water, then cut them
     into two inches long.
5. Take away the leaves of dropworts. Boil solely their stems slightly in skinny preserved water. Drain well
    and cut them into two inches long.
6. Chop scallion and garlic. place scallion, garlic, soy sauce, sesame oil, salt, and pepper during a bowl.
    combine them well to form seasonings.
7. Spice the meat and also the vegetables every with the seasonings.
8. Place the meat and also the vegetables by colours during a pan. Add water and boil. once they square
    measure virtually done, break associated place an egg within the center of the pan. Boil them once more
    till well done.

Cookery Time : Twenty Five minutes
Total Calories : 450 kcal
Serving Size : Good Four Person

Cooking Master Class

Click Here!